You Don’t Have to Do This Alone...
Navigating life’s challenges can feel overwhelming, but the right support changes everything.
You might feel stuck, unsure of where to turn, or burdened by challenges that seem impossible to overcome. I’ve been there too—wondering if the right kind of help even exists.
At Sacred Soul, I approach therapy with authenticity and compassion, tailoring every session to meet you where you are.
Why? Because I know firsthand how transformative it can be to have someone in your corner, offering tools, support, and hope when you need it most.
my mission is to help you feel seen and supported while equipping you with the tools to create real, lasting change.
Authenticity
I’m real, relatable, and never sterile. Therapy with me feels more like talking to a trusted friend than sitting in a clinical office.
Compassion
Every session is grounded in empathy. I hold space for your story, no matter how messy, and celebrate your growth along the way.
Integrity
You deserve a therapist who's not only qualified but deeply committed to your well-being. I show up fully for every session and every client.
I thought I’d be a veterinarian at first, then a social worker, and eventually a therapist. After earning my Master of Social Work and working in various community settings, I realized my passion for providing deeply personal, tailored care. That’s when Sacred Soul Consulting was born.
As a military spouse living in Northern Nevada, I understand the challenges of life transitions, mental health struggles, and the unique needs of military families. My own experiences—and the lessons I’ve learned along the way—fuel my approach to therapy. Whether it’s guiding teens through tough times, supporting parents, or helping individuals process trauma, my work is grounded in authenticity, kindness, and a genuine desire to see you thrive.
Outside the office, you’ll find me surrounded by my “zoo” of pets, from dogs to chickens. They remind me every day of the value of connection and care—two principles I bring to every session.
A Lifelong Passion for Helping People
For as long as I can remember, I’ve felt called to help others.
SEVEN THINGS TO KNOW ABOUT ME
Catch Me Listening To…
A mix of Sam Hunt, Kasey Musgraves, and Stevie Nicks on repeat. Bonus points if it’s a rainy day and I can throw on the Practical Magic soundtrack from beginning to end.
Lip balm, eye drops, and snacks. (Yes, I carry at least ten lip products in my purse. No, it’s not excessive—it’s preparedness!)
You’ll Never See Me Without…
Snuggling with my dogs, a slow morning with coffee, a stormy afternoon in comfy clothes, and maybe a nap or two. If there’s bread involved, even better.
My Dream Day Includes…
Chasing ghosts—literally! Ghost hunting is my favorite hobby. Whether it’s a haunted house or a spooky story, I’m all in.
You’ll Always Find Me…
I’ll Always Choose…
Messy buns over styled hair, the mountains over the beach, and a cozy night in over a big night out. Bare feet, good vibes, and my fur babies make any space feel like home.
My Go-To Meal Is…
Spaghetti with Mizithra cheese and browned butter from The Spaghetti Factory. It’s carb heaven, and I’ll never get tired of it.
My Big Dream Is…
To live in Montana, right next door to my sister, surrounded by mountains, fresh air, and all my animals. Until then, every trip to Montana feels like a little slice of HEAVEN
Let’s Create Space for Your Growth
At Sacred Soul, I’m here to help you navigate life’s challenges with compassion, authenticity, and proven tools for lasting change. Whether you’re ready to schedule your first session or just want to learn more, I’d love to connect and explore how we can work together.